Go Bananas Smoothie

Banana Smoothie

Prep Time: 5 minutes

Ingredients

1/2 cup Sunsweet® Amaz!n™ Prune Juice
1/4 cup plain or vanilla low fat yogurt
1 banana, peeled and sliced
2 Tbsp cocoa powder
2 Tbsp protein powder
2 tsp honey
5 ice cubes

Instructions

In a blender, purée prune juice, yoghurt, banana, cocoa powder, protein powder and honey until combined. Add ice cubes and blend until smooth.

Tip
You can replace the protein powder with 1/4 cup pasteurized egg whites if desired.

Nutritional Information

Total Servings 2

Serving Size 1/2 (1 smoothie)

Calories per serving 286

Fat 3.5g

Cholesterol 2mg

Sodium 76mg

Carbohydrates 54g

Fiber 2g

Sugar 35g

Protein 11g