Prep Time: 5 minutes
1/2 cup Sunsweet® Amaz!n™ Prune Juice
1/4 cup plain or vanilla low fat yogurt
1 banana, peeled and sliced
2 Tbsp cocoa powder
2 Tbsp protein powder
2 tsp honey
5 ice cubes
In a blender, purée prune juice, yoghurt, banana, cocoa powder, protein powder and honey until combined. Add ice cubes and blend until smooth.
Tip
You can replace the protein powder with 1/4 cup pasteurized egg whites if desired.
Total Servings 2
Serving Size 1/2 (1 smoothie)
Calories per serving 286
Fat 3.5g
Cholesterol 2mg
Sodium 76mg
Carbohydrates 54g
Fiber 2g
Sugar 35g
Protein 11g